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Why Most New Year’s Resolutions Fail—and How to Create Real, Lasting Change
Quick Thank You
 • 
Jill Consor Beck
6
Fueling the Change: Nutrition for Menopause and Beyond with Liz Ward, MS, RD
Why a Registered Dietitian Is Fed Up With the Internet's Terrible Nutrition Advice (And What Actually Works When Your Hormones Go Rogue)
 • 
Jill Consor Beck
 and 
Menopause Nutrition
2
The Accountability Coach's Dirty Secret
It's time to call BS on me...
 • 
Jill Consor Beck
4
Pack It Up, Pack It In: Mastering College Dorm Moves with Kim Oser
Watch now | First kid heading to college?
 • 
Jill Consor Beck
0:50
The Conversations We’re Missing: Real Talk for Women 40+ on Health, Money & Everything In Between
No fluff. No filters. Just real experts answering the questions too many women are afraid to ask.
 • 
Jill Consor Beck
19 Years, No Guilt: Why I’m Taking Most of This Week Off (And You Should Too)
Celebrating marriage, midlife, and the radical act of saying “not now for a few days” to the grind.
 • 
Jill Consor Beck
6
You Crushed the Workout. Don’t Ruin It Now.
What you do after the workout could be the reason you keep showing up—or the reason you’re sidelined.
 • 
Jill Consor Beck
6
1:10
Credit After Crisis: How to Reclaim Your Financial Power
When life hits hard—divorce, death, or debt—your credit takes the fall. Here’s how to get back up.
 • 
Jill Consor Beck
Feeling Blocked? How AI Can Become An Unexpected Tool for Emotional Clarity
In this guest post, Mariena Quintanilla, Founder of Mellonhead, shares how AI helped her navigate mental fatigue & emotional overwhelm—and why it might…
 • 
Jill Consor Beck
Forget Motivation: Seasonal Intelligence Shows You How Real Progress Happens
For Women Over 40, Real Growth Starts with Smarter Goals, Small Wins, and the Confidence to Move with Life’s Seasons
 • 
Jill Consor Beck
0:48
Neurodiverse and Awesome with Krysta Johnson
Thriving in the Workplace with ADHD, Autism, and OCD.
 • 
Jill Consor Beck
1:11
When the Scans Are Clear but You’re Not
Looking back, ten years after the seizure that changed everything—on the slow rebuild, the silent toll, and what survival actually meant.
 • 
Jill Consor Beck
6
1:20
Stop Guessing. Start Protecting. Insurance Tips for Women Who’ve Worked Too Hard to Lose It All
Finally, clear answers to the insurance questions you were too afraid (or too tired) to ask.
 • 
Jill Consor Beck
Seasonal Intelligence: A Field Guide for Reconnecting with What Grounds You
Tired, Wired, and Out of Sync? Your Body Might Be Asking for This
 • 
Jill Consor Beck
2
Go Long
Go Long
I write about strategies for improving health + well-being for women 40+ in the sandwich generation facing perimenopause + autoimmune challenges. You'll find evidence-based tools for enhancing energy levels, building resilience + achieving restful sleep.
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Bec's 3000 Orgasms
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Menopause: The Inside Info
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