The Conversations We’re Missing: Real Talk for Women 40+ on Health, Money & Everything In Between
No fluff. No filters. Just real experts answering the questions too many women are afraid to ask.
This post was pre-planned, queued up, and set to go live today—because boundaries matter, and automation is a form of self-care.
I’m technically off this week (if you missed the why, catch up here), but I couldn’t not share this with you.
Introducing:
Going the Distance with Go Long
This is the show I wish existed years ago.
Created for women 40+ who are living through every transition at once—physically, emotionally, financially.
And no, we don’t whisper about the hard stuff. We talk about it—loudly, clearly, and with people who know their shit.
▶️ Subscribe to the show on YouTube
(And yes, paid Substack subscribers + coaching clients get to submit questions for upcoming guests.)
PSA for the men reading this:
Yes, this show is geared toward women 40+, but don’t scroll past just yet.
If you’re:
Supporting a partner through midlife changes,
Navigating your own physical and emotional shifts,
Or just want to better understand what the women in your life are going through…
You’re in the right place.
(And spoiler: we even cover pelvic floor health for men in that episode.)
A Few Must-Watch Episodes:
[All of the episodes are valuable - this is probably the equivalent of picking a favorite kid.]
💪 Physical Health
Pain Reprocessing Therapy and Reiki: Western Trained, Holistically Wired - One MD’s Take on New Healing with Dr. Debbie Sumner
Pelvic Floor 101: Squeeze the Day - How to Love (and Respect) Your Pelvic Floor with Dr. Amanda Olson, DPT, DRPC
Eye Health: Taking Control of Your Eye Health with Dr. Tiffany Hollenbeck
Skin Care: Healthy Skin, Healthy You - Busting Myths with Indie Lee (also of college roommate fame)
🧠 Emotional Health
Dress for Success: Reclaiming Confidence - Dress for the Body You Have Today with Ariana Carps
ADHD for Women 40+: Overcome the Overwhelm with Dr. Cristina Louk
Sex + Intimacy: Get Some - The Ins + Outs of Lasting Intimacy with Rebecca Ferguson (buy her book here)
Parenting Tweens + Teens: Hormones and Headaches - How to Raise a Teen in the Modern Era with Dr. Lisa Klein of Turning Teen
💼 Financial + Legal
Pivots: Say When! Career Shifts and Collective Strength with Sonni Abatta
Legal Considerations: Mind Your Own Business - Legal Tips for Women 40+ as Entrepreneurs and Living Your Best Life with Miya Nazzaro
Credit Scores: Give Me Some Credit - Expert Tips to Maximize Your Credit Score with Sanja Noble
Entrepreneurship: Get It Started - How to Become a Mindful Entrepreneur with Amanda Baudier
What’s Next?
🎥 Coming Soon
Menopause Nutrition with one of the OGs - Liz Ward, MS, RDN
Packing for College with Kim Oser, Founder of Game Plan Organizing
Radiology 101: Breast Health + More with Dr. Rachel Gerson
Deep Dive: Strength Training + Nutrition for Women 40+ with Deb Duby
There’s more in the pipeline—and you can help shape it.
Submit your questions as a paid subscriber or coaching client. They drive the show.
If you’re tired of being talked down to, overlooked, or handed vague “advice,” this show is your place.
📩 Upgrade to paid on Substack or sign up for individual coaching if you want access to influence what comes next.
Let’s keep going the distance—together.
Thanks for ‘Going the Distance with Go Long’.
— JillB
PS — The show is produced by Jon Richardson, Founder of JR Media Services. Spare a thought for him as he has to deal with me learning the ins and outs of hosting a show like this.