Go Long

Go Long

Home
Podcast
Instagram
Burnout
Health, Wellness & Fitness
Jill's Personal Journey
Archive
About
Back to School Bingo: How Many Apply to You?
Whether you're sending your kindergartner to their first day, your teenager off to college, or you're still in the thick of back-to-school prep, the…
 • 
Jill Consor Beck
8
My Mom Has Parkinson’s — And How That Impacts My Approach with Autoimmune
How my mom’s Parkinson’s journey reshaped the way I approach life with autoimmune disease — why strength, not the scale, is the real marker of health.
 • 
Jill Consor Beck
6
Stop Making Excuses: Why 15 Minutes Can Actually Build the Muscle That Will Save Your Life
And yes, we get into the whole weighted vests trend that is taking over the meno-sphere.
 • 
Jill Consor Beck
 and 
Debra Duby
1
Stop Feeling Behind on AI: The "Pain in the Ass" Framework That Actually Works
A simple 2x2 grid to cut through AI overwhelm and finally make progress on what matters—without chasing every shiny new tool.
 • 
Jill Consor Beck

July 2025

Stop Getting Gaslit by Your Doctor: An OBGYN's Real Talk on IUDs, Hormone Therapy, and Why Your Vagina Needs Love Too
Dr. Joy'El Ballard breaks down everything your last three doctors wouldn't tell you about perimenopause, plus why taking care of yourself isn't…
 • 
Jill Consor Beck
Truffle Interrupted: The Time Management Strategy Hidden in Hourly Potty Breaks
Why women juggling everything need systems that survive life's curveballs—from new puppies to perimenopause and everything in between
 • 
Jill Consor Beck
The Hidden Doctor Behind Every Medical Scan (And How to Have Better Conversations With Your Healthcare Team About Results)
How radiologists really work, why your medical reports sound terrifying, and the questions that help you partner with your doctor for better care.
 • 
Jill Consor Beck
Everyone's Telling You to Optimize Your Productivity. Here's Why My 9-Week-Old Puppy is a Better Business Coach Than Any AI Tool.
Why External Accountability Creates the Mental Space Your Best Ideas Need
 • 
Jill Consor Beck
2

June 2025

Seasonal Intelligence: The Slow Burn Advantage
How Women 40+ Are Reclaiming Power, Redefining Success, and Reinventing What Comes Next
 • 
Jill Consor Beck
Fueling the Change: Nutrition for Menopause and Beyond with Liz Ward, MS, RD
Why a Registered Dietitian Is Fed Up With the Internet's Terrible Nutrition Advice (And What Actually Works When Your Hormones Go Rogue)
 • 
Jill Consor Beck
 and 
Menopause Nutrition
2
The Accountability Coach's Dirty Secret
It's time to call BS on me...
 • 
Jill Consor Beck
4
Pack It Up, Pack It In: Mastering College Dorm Moves with Kim Oser
Watch now | First kid heading to college?
 • 
Jill Consor Beck
 and 
Kim Oser, CPO®
5
0:50
© 2025 Renforcer Ventures LLC (dba Go Long)
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture