Or maybe not so much...
Love this! While bragging rights will be fun, it will only last for a minute and the soreness of training with a college athlete will probably last 1/4 bottle of Advil.
LOL. At least 1/4 of a bottle! 😂
Such an important take-away about defining what works for you. Not something most trainers think about or in fact are trained to consider, sadly.
Yep. The difference between a trainer and a coach. As I post more, you'll see more of that distinction come through.
Love this! While bragging rights will be fun, it will only last for a minute and the soreness of training with a college athlete will probably last 1/4 bottle of Advil.
LOL. At least 1/4 of a bottle! 😂
Such an important take-away about defining what works for you. Not something most trainers think about or in fact are trained to consider, sadly.
Yep. The difference between a trainer and a coach. As I post more, you'll see more of that distinction come through.