How I Stopped Calling Myself ‘Fat’ and Started Embracing My Body For Real
Breaking Through the Intimidation: How Strength Training Transformed How My Wellness Journey Works
Ugh.
This is the post I knew I would have to write at some point in order for this journey to be authentic. It’s the start of how I got here—a post I’ve been meaning to write for a long time. Ladies and gents—please let me introduce you to the “before” pics of my wellness journey from over 20 years ago.
As I’ve mentioned in the past, I did not take care o…