Love the suggestion to keep intentionality top of mind. We’re constantly bombarded with health recommendations, and it’s easy to be influenced. But having a clear understanding of my goals and priorities helps me decide whether the changes I’m considering actually align with my larger vision.
Love the suggestion to keep intentionality top of mind. We’re constantly bombarded with health recommendations, and it’s easy to be influenced. But having a clear understanding of my goals and priorities helps me decide whether the changes I’m considering actually align with my larger vision.
Right - and to decide when you're going to adapt and adjust. There's times for indulging and I don't want to miss out because what's the point?!?