Mom guilt and making one change at a time

Transcript from video:

Hi there, and Happy Friday from Go Long.

I was talking to a client recently how she was frustrated around the types of food choices that she feels she gets forced into because of being a carpool driver from the hours of 330 until 730, essentially. And I know this is something that a lot of Moms lament about.

And so:

• A, they're not g…