On Dr. Gillian Goddard's The Hormone Loop — and the science behind what I lived without knowing it.
I was just having a conversation with a colleague about how interruptions are more disruptive than people realize.
It is so destabilizing to your productivity. Multitasking doesn't help you become more efficient. It doesn't mean you can't run multiple things at once but it's about how you use your brain.
I was just having a conversation with a colleague about how interruptions are more disruptive than people realize.
It is so destabilizing to your productivity. Multitasking doesn't help you become more efficient. It doesn't mean you can't run multiple things at once but it's about how you use your brain.