Have you thought about how being good to yourself allows you to show up more for others?

Also - I made my 1st radio show/podcast appearance this week!

[Estimated reading time: 3 minutes, 18 seconds.]

Taking some time on a recent trip to Northern California to appreciate the view.

Quick hit: Thanks to Stacy Heller of Stacy Connects for hosting me on her radio show this week. You can find it on Spotify or Apple. In the 1st 15 minutes we talk about how Stacy and how her love of gardening helps in getting s…