FFS: Imagine if we had 'prescriptive medicine' instead of what we have now

Challenge: Pick something to add to your diet that week that you weren't prioritizing.

Client Win This Week

“This month I went to 3 outdoor concerts. That’s 3 more than in the past 3 years!”

Olympics Update

Are you over the Olympics or really excited about the events so far? The US women’s rugby team really inspired me with their grit and resilience to get a first ever medal for the US in the sport. They also confirmed why I never played rug…