Break the Cycle of Emotional Eating with Expert Tips from Jodi Katzin

The sooner you get on the path of self-acceptance, the sooner you can make sustainable progress.

For the month of July, Go Long is engaging with some experts in diet and nutrition to share their expertise on various topics. For this week, Jodi Katzin, Founder of Just Be Coaching, was generous enough to share her thoughts on diet and burnout, with a special focus on how burnout can lead to poor dietary habits. She then focuses on small shifts you ca…